USD Football 2005

Strength & Conditioning

21

TORERO STRENGTH& CONDITIONING COACHES 2005

Dean Aresco, Director

Hans Straub , Assistant

USD NATIONAL STRENGTH & CONDITIONING ASSOCIATION ALL-AMERICANS

2000 Brian Luman, Football Susie Erpelding, W. Basketball Laura Duryea, W. Rowing Tyler Field, M. Basketball

1999 Lukas Smart, Football Gina Borba , W. Rowing 1998 Buddy Brown, Football Susie Erpelding, W. Basketball

STRENGTH & CONDITIONING The University of San Diego Athletic Department has made a commitment to increase the athletic ability of the entire student- athlete population. Therefore, each student-athlete will be given a sport specific training program based on the metabolic demands of their position and sport. This is accomplished by training for the proper combination of power, strength, size, speed, agility, fl ex ibility, endurance, and footwork . It is the responsibility of the strength and conditioing staff to design and implement workouts, teach and demonstrate proper lifting technique, and to monitor and evaluate each individual athlete 's progress, while maintaining a positive environment to train in. Along with increasing athletic ability, the strength staff also has the goal of decreasing athletic injuries both in and out of the athletic arena. Student-athletes at the University of San Diego have two facilities in which they are allowed to train. Both facilities contain olympic platforms, free weights, selectorized machines, and cardio-vascular equipment. The main facility is the 5,000 square foot sports center weight room, which is open exclusively to student-athletes throughout the day. The second facility, a 3,000 square foot fitness center is located within the Jenny Craig Pavilion, USD's 5, 100-seat athletic center. The goal of the strength and conditioning department is to educate and motivate each student-athlete to maximize their genetic potential and create an environment where athletes can develop into champions both mentally and physically. FOOTBALL STRENGTH COACHES AWARD

2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986

JejfLangdon , LB JeffIncerty, TE

Baxter Box, RB Josh Noga , DL , Wesley Morgan , DB

Josh Calista, LBIFB

Matt Craig, DL

Kaeo Gouveia, DB Vaheh Keshishian , DL

Tim Roth , PfPK

EFan Hlm•acek, WR /RB Jeb Dougherty, DB Matt Tayl01; OL John Lambert, RB Micheal Bennett , QB Brad Leonard, TE

Ray Smith , OL

Mall Scholl, LBIDL David Gilmore, DL Eric Peterson , DL Joe Muklevicz, DL