USD Football 2003

19

Strength & Conditioning

TORERO STRENGTH& CONDmONING COACHES 2003

D ean Aresco, Director

Jimmy Goins, Assistant

USO NATIONAL STRENGTH & CONDITIONING ASSOCIATION ALL-AMERICANS

2000 Brian Luman, Football Susie Erpelding, W. Basketball Laura Duryea, W. Rowing Ty ler Field, M. Basketball

1999 Lukas Smart, Football Gina Borba, W. Rowing 1998 Buddy Brown, Football Susie Erpelding, W. Basketball

STRENGTH & CONDITIONING The University ofSan Diego Athletic Department has made a commitment to increase the athletic ability ofthe entire student- athlete population. Therefore, each student-athlete will be given a sport specific training program based on the metabolic demands of their position and sport. This is accomplished by training for the proper combination of power, strength, size, speed, agility, flexibility, endurance, and footwork. It is the responsibility of the strength and conditioing staff to design and implement workouts, teach and demonstrate proper lifting technique, and to monitor and evaluate each individual athlete's progress, while maintaining a positive environment to train in. Along with increasing athletic ability, the strength staff also has the goal of decreasing athletic injuries both in and out of the athletic arena. Student-athletes at the University of San Diego have two facilities in wh ich they are allowed to train. Both faci lities contain olympic platforms, free weights, selectori zed machines, and cardio-vascular equipment. The main facility is the 5,000 square foot sports center weight room, which is open exclusively to student-athletes throughout the day. The second facility, a 3,000 square foot fitnes_s center is located within the Jenny Craig Pavilion, USD ' s 5,100-seat athletic center. The goal of the strength and conditioning department is to educate and motivate each student-athlete to maximize their genetic potential and create an environment where athletes can deve lop into champions both mentally and physically. FOOTBALL STRENGTH COACHES AWARD 2002

Baxter Box, RB Josh Noga, DL Wesley Morgan, DB Josh Calista, LBIFB Matt Craig, DL Kaeo Gouveia, DB Vaheh Keshishian, DL Evan Hla vacek, WR/RB Jeb Dougherty, DB Matt Tay lor, OL John Lambert, RB Micheal Bennett, QB Brad Leonard, TE Tim Roth, PIPK

2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986

Ray Smith, OL

Matt Scholl, LBIDL David Gilmore, DL Eric Peterson, DL Joe Muklevicz, DL