USD Football 2001

18

Strength & Conditioning

TORERO STRENGTH& CONDITIONING COACHES 2001-2002

Jimmy Goins, Assis tant

Dean Aresco, Director

USD NATIONAL STRENGTH & CONDITIONING ASSOCIATION ALL-AMERICANS

2000 Brian Luman, Football Sus ie £ 1pelding , W. Basketball Laura Du, yea, W. Rowing Ty ler F ield, M. Basketball

1999 Lukas Smart, Football Gina Borba, W. Rowing 1998 Buddy Brown, Football Susie Erpelding , W. Basketball

STRENGTH & CONDITIONING The Uni versity of San Diego Athl eti c Department has made a commitment to increase the athl etic ability ofthe entire student- athl ete popul ati on. Therefore, eac h student-athl ete will be g iven a sport spec ific tra ining program based on the metabo li c demand s o f the ir pos iti on and sport. Thi s is accompli shed by training fo r the proper combin ati on of powe r, strength , size, speed, agil ity, fl ex ibility, enduran ce, and foo twork. It is the responsibi lity of the strength and conditi oing sta ff to des ign and impl ement workouts, teac h and demonstrate proper Ii flin g technique, and to mon itor and eva luate each indi v idual athl ete's progress, whil e ma inta ining a positi ve env ironment to tra in in . Along w ith increas ing athleti c abi lity, the strength staff also has the goa l of dec reas ing athl etic injuries both in and out of th e athl eti c arena. Student-athl etes at the Uni versity of San Diego have two fac ilities in whi ch they are a ll owed to tra in . Both fac ilities contain o lympi c pl atforms, free we ights, se lectori zed mac hines, and cardi o-vasc ul ar equipment. The main fac ility is the 5,000 squ are foot sports ce nter we ight room, whi ch is open exclusive ly to student-athl etes th roughout th e day. The second facility, a 3,000 square foot fitn ess center is located w ithin th e Jenny Cra ig Pav ilion, USD's 5, I00-seat athl eti c center. The goa l of the strength and condi ti oning department is to educate and moti vate eac h student-athl ete to max imi ze th eir geneti c potenti al and create an environment wh ere athl etes ca n deve lop into champi ons both mentall y and physica ll y. USD FOOTBALL STRENGTH COACHES AWARD

2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986

Ma tt Cra ig. DL Kaeo Gou veia. DB Va heh Keshishian. DL Tim Roth . PIPK Evan Hlavacek. WR/ RB J eh Dougherty. DB Ma ll Taylor. OL J ohn La111 hert. RB Micheal Bennett. QB Brad Leonard. TE Ra" S111ith. OL

Mall Scholl. LBIDL David Gilmore. DL Eric Peterson, DL Joe M11kle , 1 ic:::. DL